Blog: Ren's Holistic Fitness and Life Journal
by ren

Two Week Challenge

my two week challenge

Date:   8/14/2006 8:12:13 PM   ( 15 y ) ... viewed 2098 times

I am going on a personal two week challenge. I ate a lot of SAD food, well not a lot, but I had some cheese, two cups of coffee a day,protein bars, and today I had a piece of stuffed cabbage with a little MEAT in it. I realise that I'm suffering from a low grade depression. Depression over not being able to deal with the personalities and challenges of my new in law family. Depression over not being pregnant because I thought I was and in fact I was half a day late. Plus I just felt ravenous and wondering where this need to stuff myself was coming from.

Anyway, I'm tired of drinking coffee and tired of looking at food. I'm ready to drink my lime water in the morning, walk to church, juice my vegetables and make green smoothies. I'm in a forest paradise.

Morning:
lime water upon rising

Lunchtime:
green smoothie

Afternoon:
vegetable juice w/small salad

liquid 'snack':
watermelon

- I have a lot of cucumbers and tomatoes at my disposal from the FIL's garden. I'm feeling quite positive about this time. I expect to correct many things. My first day of menses was rough on me hence no exercise today. Tomorrow I'm back on program with a five mike run/walk.

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