Blog: Ren's Holistic Fitness and Life Journal
by ren

Conquering Depression with Body Consciousness

come back from a detour

Date:   7/20/2006 4:23:34 PM   ( 15 y ) ... viewed 2187 times

Yes yes yes...positive body consciousness is possible. No this isn't proana thinspiration babble as I found when I traced a juice fasting link back to a proana site. This is looking at myself and loving the skin I am in. I've lost five pounds since I got back from my honeymoon. It's not the raw food so much as the exercise that is helping me through this difficult time. Last night I was very depressed. I went to change my driver's license and then my car broke down far away from the house. I just extremely frustrated and upset. I turned to cooked foods and inactivity to ease my depression but by the time the night ended, I knew that I'd go back to eating good food and walking.

Here I am today going through another incredible breakthrough in my development. I am looking up some compound leg exercises. I found my metallic blue bikini that I bought on sale years ago at a store (for five dollars!). I have it and hung it up to look at it longingly :D Plus I have Storm's ebook about building a strong body on rawfoods and exercise.

I'm not looking to be a rawfoodist. I want to be healthy and take my body state to the next level. I just can't see that being done with McDonhell's hormone burgers.

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Comments (10 of 142):
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