Day 13, early afternoon
A very nice morning and a weight loss milestone!
Date: 4/8/2006 11:25:58 AM ( 15 y ) ... viewed 1422 times
Today started on a very high note! I weighed in today at 139.5! That's the first time I've been in the 130s since the year 2000! That's a long time! I'm finally getting into the weight I've never been able to get off, and it is coming off! The fast is going amazing!
I feel really good. I went and got a shot of wheat grass juice this morning. It was sweeter than I expected, and I can't say it was the tastiest thing I ever had, but it seemed to give me a rush of energy. At the juice bar I also had a veggie juice - carrot, pepper, onion, garlic, beet, celery, and something else I'm forgetting. I just got a small one and it was enough at that time of morning. Veggie juice feels hard on my stomach first thing in the morning.
Then, we drove across town to Whole Foods. I got tons of fresh, organic produce for the week. Pineapples, red chard, ginger, golden beets, carrots, mangoes - yum! I also got a young coconut and drank the water from that. What a treat! I don't think that is cheating on a juice fast - it's pretty much just like juice, only watery. I also got a carrot/apple/ginger juice because that veggie juice was still upsetting my stomach. The ginger settled me right down.
I'm feeling great today. I'm very happy, very mellow. I've just got a relaxed vibe going on, and its nice. I work tonight, and hopefully that will go well. Then I'm off for a few days in a row, which I can't wait for. I am feeling much more energy and know I will be able to get a lot done around the house. That's what I need to do.
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