Blog: journal of my 30 day juice fast
by ausjulie

6 weeks post fast

life is moving along

Date:   3/22/2006 3:08:37 PM   ( 15 y ) ... viewed 2521 times

another 2 pounds gone this week. i was expecting a little more (due to fast) but i was still quite happy because i lost an inch off my hips and half off my thigh...these are my problem areas. i have now lost 36 pounds and have 24 to go till goal weight. since the end of my 30 day fast i have lost 11.5 pounds in 6 weeks. if i keep up the weight loss at this rate i will be at my goal weigh in 12 weeks. i can cope with that. may not make my birthday but that is ok. better to be sensible than unrealistic goals.

i fasted only for three days last week. unfortuanatley i was not able to convince myself to drink any veggie juice. actually the only juice i managed was orange juice. best thing about doign this short fast was that detox was no problem, sligthly saw body bits and bit of a sore neck but compared to last time it was a breeze. im thinkin that means i am pretty clean. i am back to mostly raw and i will probably do a series of short fasts. i want to do a longer 10 day one but just not ready for it yet. maybe after summer holidays i will feel ready to start another 30 days???? no pressure just wait and see.

i am running 5-6 days a week and really getting much stronger i can start to feel my muscles build up in my legs. i am still running for about an hour. not doing many of my other exercises like situps push ups and weights. i want to increase these to tone up and for strengh but i find them so boring. i have enlisted the help of my hubby to do 30 min of weights each nite with me...we'll see how that goes.

i feel pretty balanced with my diet and really happy about my exercise program. alcohol intake was great last week and not so great this week. i know this is going to have to be a constant thing in my life i will have to keep monitoring. im a bit over the top with the scales so soon i will have to work on that issue. mmmmm always something. my job is working out pretty good. hubby home for two weeks which is fantastic. making plans for going home in june is rather exciting too. time feels like it is flyign by. im still lurkign around the curezone webiste and readign all the blogs and posts. it is such a fantastic tool and absolutely crucial for my change in lifestyle.

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  www.curezone.org

0.109 sec, (2)

Back to blog!
 
Add Blog To Favorites!
 
Add This Entry To Favorites!

Comments (15 of 165):
Re: Day 15& 15 ausjulie 11 y
Re: Day 15& 15 LeannaM 11 y
Re: Day 2 ausjulie 11 y
Re: Day 2 Ingi 12 y
Re: Day 17 ausjulie 12 y
Re: Day 17 rawrnr 12 y
Re: day 3 post fast L1724 12 y
Re: day 7 optimism1 13 y
Re: Day 17 b2reflect 13 y
Re: Day 14 mirandalise 13 y
Re: Day 13 trulioness 13 y
Re: Day 12 trulioness 13 y
Re: Day 11 casablanca 13 y
Re: Day 11 trulioness 13 y
Re: Day 9 magsmags 13 y
All Comments (165)

Blog Entries (12 of 136):
6 weeks post fast  15 y
a day to remember  15 y
5 weeks post fast  15 y
a glimpse at having it all  15 y
4 weeks post fast  15 y
3 weeks post fast  15 y
2 weeks post fast  15 y
1 week post fast  15 y
day 6 post fast  15 y
day 5 post fast  15 y
day 4 post fast  15 y
day 3 post fast  15 y
All Entries (136)

Blogs by ausjulie (1):
One month to live - 30 day ch…  13 y  (8)

Similar Blogs (10 of 185):
Term Papers  by mistycoruscate  9 d
Plumbers in Corpus …  by feqoro  37 d
How effective is th…  by virus0zero  89 d
What makes the Viru…  by virus0zero  3 mon
bestcustombobblehea…  by worksbobbleheads  3 mon
subtitle services  by Jackfroz  12 mon
Earnest  by Earnest  13 mon
OZ Cleaning Geelong…  by ozgeelong  15 mon
Intermittent fastin…  by CynthiaMadison  15 mon
Thompson Industrial…  by thompsonusa  16 mon
All Blogs (1,019)

Back to blog!
 

Purest Body Products
Sanctum Pure Body Products are so pure you could eat them (no gua...



Natural Cancer Remedies
Cancer-proof your body with little known immune boosters!



Good Riddance to
Hot Flashes and More!

Nutrient-rich, phyto-nutrient and antioxidant...



Parasites Cleanse
Hulda Clark Cleanses



J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...