Blog: journal of my 30 day juice fast
by ausjulie

a glimpse at having it all

im feelign rather chipper so i thought id share

Date:   3/12/2006 10:35:53 PM   ( 15 y ) ... viewed 2796 times

i just wanted to post today because i had this amazing feeling while i went for a run tonite what life is like when you are in control. my week has been a little crazy due to spring break hence a bit more holiday type activity going on which i did participate in. but i ate really well and limited my alcohol intake adn i ran 6 days. i use to look at peolpe running and think man i wish i could be that motivated. well i realised tonite i am that motivated.

this is what my weekend looked like - i water fasted on friday ran that night then saturday i juiced and raw, went for a run then went camping at the beach that nite - i had soem grilled fish and a few beers and glass of champagne.... but i got up today and ate well all day. (after alcohol i always use to crave food and eat far too much). then tonite i ate some baked veggies and went for a run. i must say i am quite pleased with myself. i feel like i have managed to incorporate my old life into my new one. still socialise have fun but also look after myself. i am aslo lovign having more energy. at the beach i actually ran around with the kids... something i had trouble doing when we were there last time which was just new years eve. i was running tonite and thinkin here i am running with my dog at nite after a great weekend and feeling very much in control and thought... oh this is what it is this what it is like havign it all. and i dont mean materialistic either. just havign the power the control over your own life your own body your spirit and your soul.

the reason i said a glimpse into what it is like is because i still have lots of weight to go adn i think that once i have gotten that under control i will feel really empowered to turn all this energy i am using tryign to lose weight into something more productive that will help other people. but i really do need to remember how far i have come and how much better my life is now that i am finally in control of what i eat what i drink and how much i exercise. im so much more alive and living a better life.

the reason i really wanted to post was becasue while i was running i was thinkin maybe if i write this on curezone someone will read it and maybe i can inspire them to take control. i know the juice fast was the kick start to my life changes. im so glad i took that journey. and yes i am going back for more. i will start next week. and its all about the weigh - i have a date i want to reach my goal weight and the juice fast will ensure this. i will start in 1 weeks time. this week i have to work a whole week fulltime which is going to be enough of a shocker for me that i dont want to add the first three detox days in there. i dont know how people fast and go to work fulltime or look after young children. hats off to you guys!

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Comments (15 of 165):
Re: Day 15& 15 ausjulie 11 y
Re: Day 15& 15 LeannaM 11 y
Re: Day 2 ausjulie 11 y
Re: Day 2 Ingi 12 y
Re: Day 17 ausjulie 12 y
Re: Day 17 rawrnr 12 y
Re: day 3 post fast L1724 12 y
Re: day 7 optimism1 13 y
Re: Day 17 b2reflect 13 y
Re: Day 14 mirandalise 13 y
Re: Day 13 trulioness 13 y
Re: Day 12 trulioness 13 y
Re: Day 11 casablanca 13 y
Re: Day 11 trulioness 13 y
Re: Day 9 magsmags 13 y
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a glimpse at having it all  15 y
4 weeks post fast  15 y
3 weeks post fast  15 y
2 weeks post fast  15 y
1 week post fast  15 y
day 6 post fast  15 y
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day 4 post fast  15 y
day 3 post fast  15 y
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day 30  15 y
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