day 2 post fast
yep more food content!
Date: 2/9/2006 1:50:44 PM ( 15 y ) ... viewed 3209 times
man this is harder than i thought. i think i am good on what i am eating just fruit and small protions. breakky i a banana few strawberries and a mandarin (i think you guys call it a clementine) lunch some grapes few strawberries and orange.the next few days i will start to introduce some raw veggies and green salads. i have no desire to eat anything esle yet. maybe on weekedn soem nuts or seeds see how i go. it is my head that is really messed up. i think after fasting for so long adn seeing the weight come off its really addictive. now i feel like i have to work much harder to lose weight at a much slower rate. but i am talkign to myself more today adn trying to be more realistic. i have to learn to eat properly. at the moment it feels like food is my enemy -trust me ive never felt this before. i went for a walk today and did a workout on the step it feels really good to exercise. false start on the oxy powder will take it tonite.
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