Blog: journal of my 30 day juice fast
by ausjulie

day 2 post fast

yep more food content!

Date:   2/9/2006 1:50:44 PM   ( 15 y ) ... viewed 3209 times

man this is harder than i thought. i think i am good on what i am eating just fruit and small protions. breakky i a banana few strawberries and a mandarin (i think you guys call it a clementine) lunch some grapes few strawberries and orange.the next few days i will start to introduce some raw veggies and green salads. i have no desire to eat anything esle yet. maybe on weekedn soem nuts or seeds see how i go. it is my head that is really messed up. i think after fasting for so long adn seeing the weight come off its really addictive. now i feel like i have to work much harder to lose weight at a much slower rate. but i am talkign to myself more today adn trying to be more realistic. i have to learn to eat properly. at the moment it feels like food is my enemy -trust me ive never felt this before. i went for a walk today and did a workout on the step it feels really good to exercise. false start on the oxy powder will take it tonite.

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Comments (10 of 165):
Re: Day 15& 15 ausjulie 11 y
Re: Day 15& 15 LeannaM 11 y
Re: Day 2 ausjulie 11 y
Re: Day 2 Ingi 12 y
Re: Day 17 ausjulie 12 y
Re: Day 17 rawrnr 12 y
Re: day 3 post fast L1724 12 y
Re: day 7 optimism1 13 y
Re: Day 17 b2reflect 13 y
Re: Day 14 mirandalise 13 y
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