day 1 post fast
warning fastees contains food!
Date: 2/8/2006 9:22:50 PM ( 15 y ) ... viewed 3344 times
woke up this morning and lost another pound so weight loss is up to 25 pound. i feel good about that. for a second this morning i considered going on to 40 days. then i thought why and the main reason is i am scared to death of putting on weight. not a good reason. i feel a little weird today like my security blanket has been taken away. anyway i have to move forward and hopefully eating just raw and exercise i will be ok. i soaked the prunes last nigth and oh my god they were disgusting i probably ate about three of them. then dry reached so thougth oh well onto fruit. so i had half a banana waited a bit it felt ok (tasted bloody good) then i had half a piece of orange. went for a walk did some things and felt good so at lunch time i had the other half of both. drank lots of water. at around 6.30 tonite i had another banana i didnt really feel like i needed it hunger wise but i didnt want any juice.i feel fine but i probably shouldnt have eaten the second banana???? i was trying to think of how many pieces of fruit etc i would juice each day and eat half of this. i feel like i am a bit blind in this breaking of the fast. i thought i had a good plan but prunes are not going to work and i dont want juice. i am having a dilemma in my head - how much should i eat???? maybe i shouldnt eat at all?? is three pieces of fruit too much??? i think i need to go to the juice fast forum and get a bit of help. i was trying to listen to my body but my head is being ridiculous. hopefully i will come up with a bit more precise plan on how much to eat and how often. i am going to start my oxypowder cleans tonite so i will report on that tommorrow.
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