Blog: journal of my 30 day juice fast
by ausjulie

day 23

the final countdown1

Date:   1/31/2006 3:33:26 PM   ( 15 y ) ... viewed 2891 times

7 days to go. i wanted to wait till i had a week left before i started counting down. i am getting very excited about eating. i have been writing down meal choices for the last few days and it is great. my tastes have definately changed - for the better. well i shouldnt say that i have always really enjoyed tasty healthy food but sometimes just opt for something less healthy. also i feel inspired to cook and prepare all soughts of different things. i want to incorporate far more raw veggies in my meals. funny my kids often ask for their veggies raw and silly me always cooked them. so they are much happier about the raw selection they have on their plate each nite.
i am not so hungry today and yesterday so less juice. i feel really good about being able to listen to my body and adjust the amount as needed. also i have found the dosage of herbal lax'z that seems to be working for me. i went for a run today followed by some exercises, squats, situps and even managed push ups - excellent! its all good.

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Comments (10 of 165):
Re: Day 15& 15 ausjulie 11 y
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