Blog: journal of my 30 day juice fast
by ausjulie

day 22

stupid bloody scale

Date:   1/30/2006 1:58:16 PM   ( 15 y ) ... viewed 2389 times

today was weigh in day and i have only lost one pound in 5 days. that brings me to a total of 16 pound. i really thought i would be closer to 20 pound. yeah yeah i know dont get to caught up in the numbers it is how you feel. but i thought i would lose a total of 30 pounds by the end of this fast and now i am looking at being lucky to lose 20. when i first saw the numbers i was not happy but then i thought this is probably not a bad thing. i know the only true way to lose weight and maintain it is a long slow steady process. bascially you have to eat less adn move more. if i lost a lot of weight by fasting it would probably not all stay off and also i would be temptd to see it as a quick fix. i really wanted a good start to my long term goal and i feel i have that. i wouldve liked the 30 pounds dont get me wrong and i wanted that shock value of losing a quick 30 pounds "oh my god you have lost soooo much weight" type thing. but i am motivated to keep losign and to change my lifestyle. so that is not too shabby at all.

i have decided to write myself a program for post fast for the next 30 days. this is going to be a diet and exercise program - something for me to stick to. i think this will work better for me than just eating random. also if i know what is expected each day i am better at completing it. also i am going to take measurements and retake each week. as long as these go down regardless of scales i should be on track.

i have being havign some thoughts lately on what is my ideal weight. to be honest i really dont know. i know what i weighed when i was really thin but i dont think this is realistic in maintaining it. i also know what i was when i was too big but i dont really have a number to put to where i want to be for the rest of my life. so i am going to have to go by jean's. i had a pair of jeans that i always felt great in. i threw them out becasue i havent been able to wear them comfortable for four years. but now i need to find a pair of these jeans. then when i can wear these and feel good thats my goal weight whatever the scale says.

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  www.curezone.org

0.078 sec, (2)

Back to blog!
 
Add Blog To Favorites!
 
Add This Entry To Favorites!

Comments (15 of 165):
Re: Day 15& 15 ausjulie 11 y
Re: Day 15& 15 LeannaM 11 y
Re: Day 2 ausjulie 11 y
Re: Day 2 Ingi 12 y
Re: Day 17 ausjulie 12 y
Re: Day 17 rawrnr 12 y
Re: day 3 post fast L1724 12 y
Re: day 7 optimism1 13 y
Re: Day 17 b2reflect 13 y
Re: Day 14 mirandalise 13 y
Re: Day 13 trulioness 13 y
Re: Day 12 trulioness 13 y
Re: Day 11 casablanca 13 y
Re: Day 11 trulioness 13 y
Re: Day 9 magsmags 13 y
All Comments (165)

Blog Entries (12 of 136):
day 22  15 y
day 21  15 y
day 20  15 y
day 19  15 y
day 18  15 y
day 17  15 y
day 16  15 y
day 15  15 y
day 14  15 y
day 13  15 y
day 12  15 y
day 11  15 y
All Entries (136)

Blogs by ausjulie (1):
One month to live - 30 day ch…  13 y  (8)

Similar Blogs (10 of 185):
Term Papers  by mistycoruscate  51 h
Plumbers in Corpus …  by feqoro  30 d
How effective is th…  by virus0zero  82 d
What makes the Viru…  by virus0zero  83 d
bestcustombobblehea…  by worksbobbleheads  3 mon
subtitle services  by Jackfroz  12 mon
Earnest  by Earnest  13 mon
OZ Cleaning Geelong…  by ozgeelong  15 mon
Intermittent fastin…  by CynthiaMadison  15 mon
Thompson Industrial…  by thompsonusa  16 mon
All Blogs (1,019)

Back to blog!
 

Purest Body Products
Sanctum Pure Body Products are so pure you could eat them (no gua...



Natural Cancer Remedies
Cancer-proof your body with little known immune boosters!



Good Riddance to
Hot Flashes and More!

Nutrient-rich, phyto-nutrient and antioxidant...



Wormwood Capsules, Clove Tincture
Hulda Clark Parasite Cleanse



J.Crow’s® Lugol’s Iodine
Free S&H.Restore lost reserves.J.CROW’S®Lugol’s Iodine Solut...