Blog: Chef Jemichel ~ The Chef-Doctor
by chef jem

Inner Peace Is Health!

Foundational Principals For Health

Date:   9/30/2019 7:12:28 AM   ( 13 mon ) ... viewed 248 times

October 10, 2020 - How To Withstand Any Amount of Strain -

"...go about things calmly, with patience and perseverance, so that your nervous system becomes stronger and can withstand any amount of strain."[2]*

April 10, 2020 - Our Communications - "It's the immune system stupid" -

Borrowing the famous phrase "its the economy stupid" it feels like we are throwing common sense out of the window right now. We are obsessed with a virus and nobody, I mean nobody, seems to talk about the immune system and the importance of healthy living ​​anymore.(i)

Are we that easily manipulated?(ii)

Fear, conspiracy theories and interest-money driven news are drowning out everything else on social media. Isn't there any conscious, heart-centered news anymore? Well there is.

Stop sharing fear driven news. Share empowering, health and fact-based news!
Now more than ever do we need to talk about what's causing a "low, compromised" immune system and how to not be in the 5%+ Serious Symptoms Category and stay or move into the 90%+ Minimal Symptoms-Healthy Category.

Really. I mean it.

This is important. We need to shift the conversation. Now!

Instead of reading and sharing all the "crap" on social media make a conscious choice now to ONLY read and share positive, healthy living, conscious and immune system enhancing news.(iii) We can do this.

As you know: Energy follows thought. Our thoughts and energy create the reality we live in.

Ask yourself: Which reality do I want to create for myself?

Be Well,



(i) This Blog-writer had conversation with a PhD working in an anthropological medical paradigm who only advocated the CDC line of washing hands and later get vaccinated to which this writer responded: "How about nourishing the immune system"?

(ii) Apparently! And this writer can understand if an individual's job is depended upon harmonious relations with the CDC and governmental-type entities then they will go along with the program.

(iii) "Immune System Enhancing News" "Mikey Likes It!"

September 29, 2019 -

The start of an outline of several foundational principals for health.

#1 - Your Inner Peace Is Health.

#2 - Your Nutritional Sufficiency Supports Your Health & Your Peace of Mind.

#3 - Your Authentic Interpersonal Relating Supports All the Above.

#4 - Your Highest Ideals Form the Basis for a Healthy Lifestyle and That Supports Your Inner Peace (which brings you full circle)!

April 10, 2020 - #5 - Your Choice of Social Media Impacts Your Immune System so Choose "Immune System Enhancing News"!


[1] In subscription-based email from "Johannes, Lifestyle Prescriptions University"



Inner Peace, Health, Nutritional Sufficiency, Peace of Mind, Authentic Interpersonal Relating, Highest Ideals, Healthy Lifestyle

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