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The Most Important Health Benefits of Matcha Tea

In Western countries, matcha is added to many dishes, especially by those who want to increase their consumption of antioxidants or increase their metabolism. Smoothies, ice cream, lattes, whipped cream, baked goods and main dishes are just some ideas. Matcha is even found mixed with other teas to meet consumer demands and make it more affordable.


Date:   11/19/2018 3:04:13 AM   ( 26 mon ) ... viewed 131 times

Prepare regular matcha by first sifting the green tea powder. Use a fine sieve or special matcha sifter for this job. Sift the matcha into a dry, warm bowl.


Bring soft, mineral water to a boil and allow it to cool to a temperature of about 167 to 185 degrees Fahrenheit.


Add the cooled water to the bowl at a ratio of 2.4 ounces per 2 teaspoons of matcha. Mix the PiqueTea matcha called a chasen until it is frothy. The ratio of water to matcha varies, depending on if you want thick or thin matcha. You can add ice cubes to the matcha drink when you are finished whisking it, if you want a cold drink.


Tea Ceremony


The Japanese tea ceremony uses matcha tea to promote harmony, respect and purity between the participants. The blend of warmth, bitterness and sweetness promotes these aspects. The host prepares the tea for the guests from scratch, starting with cleaning the bowls and boiling the water. Guests generally sit quietly in a circle together or around a low, Japanese table. When the bowl of match is received, it is proper etiquette to bow to thank the host. The tea bowl is taken with the right hand and transferred to the palm of the left hand, where it is turned clockwise three times. You can then drink the tea. When you are finishing, slurp the matcha to show how much you enjoyed it. This is typical of Japanese culture and is seen when soup is served. Wipe the part of the bowl that you touched with your lips, using your right hand, turn it counter clockwise and give it back to the host.


Recipe Ideas


Matcha is most often used as a beverage but Japanese people also use it in other recipes. It is mixed with tempura to create a flavored variation of this deep-fried dish. Castella, a sponge cake, can have a green tea flavor by adding matcha. Two dishes made with azuki beans, manjū and Monaka, are also found with matcha. manjū, a dish that is similar to snow cones but with dairy added, is sometimes found with matcha powder.


In Western countries, matcha is added to many dishes, especially by those who want to increase their consumption of antioxidants or increase their metabolism. Smoothies, ice cream, lattes, whipped cream, baked goods and main dishes are just some ideas. Matcha is even found mixed with other teas to meet consumer demands and make it more affordable.



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