Blog: Chef Jemichel ~ The Chef-Doctor
by chef jem

Sally Fallon-Morell ...

... Best known as the author of Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. This well-researched, though-provoking guide to traditional foods contains a startling message: animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels.

Date:   7/5/2018 11:02:07 PM   ( 10 d ) ... viewed 113 times

July 6, 2018 - “Nourishing Diets: How Paleo, Ancestral and Traditional Peoples Really Ate” - By: Sally Fallon-Morell -

“ … I often tell my patients the single most important health decision they have to make is to decide whether they think modern Americans are the healthiest people who have ever lived. This is what we are told, over and over again - we should all be grateful for the modern agricultural system[3], the wonders of the green revolution[4], the blessings of modern medicine[5], and the convenience of food fortification[6]. If it were not for ‘progress’ we would all live the nasty. brutish and short lives of our ancestors. The reality as Sally describes it is far different - the traditional diet conferred a level of health and vitality on these people that is unheard of for modern man. The key is to have an accurate description of the details of what this healthy nourishing diet entailed. For that, there is simply no resource even close to what Sally provides in Nourishing Diets. …” - Thomas Cowan, MD, June 2018 - Preface -

July 5, 2018 - Food in Switzerland -

"Earlier this year I made a trip to Switzerland to give two talks on raw milk and to visit one of my boys, who lives in Geneva. Of course, the food in Switzerland received my special attention.

By and large, the Swiss eat better than Americans—enjoying plenty of cheese, eggs, butter, paté and charcuterie.[1] But their diet certainly isn’t perfect. Find out why in my latest blog post!"[2]




[3] See: "The Consequences of Modern Day Education, Processed Food and Agriculture on Brain Development" (plus 1st paragraph) in: "Got 'Broken Brain'?":

Also: "The Essence of Organic Agriculture":

[4] See: "'The Chemistry of Man' & Dr. Weston A. Price":

[5] See: "Modern Medicine's Failure to Cure and Prevent Modern Disease":

[6] "Still Swimming Vigorously at the End of Two Hours"!:

Also: "New Pain Relief Treatment + Many Additional Benefits!":
See under: "More re: Fibromyalgia"



Sally Fallon-Morell, Swiss food, Food in Switzerland, cheese, eggs, butter, paté, charcuterie, Nourishing Traditions, Nutrition, Diet, animal fats, cholesterol, health, Nourishing Diets, agriculture

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