Blog: Chef Jemichel ~ The Chef-Doctor
by chef jem

In-Home Self-Healing Support

For individuals who choose to heal in their own home.

Date:   7/31/2017 2:06:41 AM   ( 5 y ) ... viewed 1432 times

Sixteen items for self-healing in the home:

#1.) Sweats[1]
#2.) Nourishing Traditions Diet
#3.) Nutritional Therapy Support
#4.) Highest Quality Sleep
#5.) Additional Rest and/or Reiki
#6.) Hands On[2] Food Preparation
#7.) Gardening[3]
#8.) Therapeutic Dyads[8]
#9.) Additional Therapeutic Sessions
#10.) Various Readings[4]
#11.) Introductions to the Individual's Human Design
#12.) Daily Journaling
#13.) Study Sessions[5]
#14.) "The Four Agreements"
#15.) Meditation[6]
#16.) Environment[7]

(All of the above can be elaborated upon in response to an inquiry.)

I'm inspired to present this information to support In-Home Alternative Health Care and to educate the public on the advantages over an exclusive reliance on the medical system. I'm especially inspired from reading "Lessons Learned" - a letter in the Wise Traditions Journal by Maureen Diaz, a Weston A. Price chapter leader.

In her last email to me she wrote: "It made me SO angry that, every time he was in the hospital or rehab, they were always feeding him junky carbs, even a sugary muffin after a kidney stone surgery, while restricting fat and salt. Grr!"

This is one of many examples where the health condition most often has natural, non-surgical, alternative approaches to managing that a naturopathic physician can supervise while the individual remains at home and follows a healing protocol. I have expertise in this kind of approach to healing and now wish to add information regarding the economic factor that many people use to determine their health care.

The medical system is limited to the extent that they can support healing in an individual as indicated in Maureen's letter:

"People still often comment about my dad dying from cancer, and I am only too eager to tell them, no! He did not die from cancer, he died of medical malfeasance, loss of hope, and a broken heart. Realizing that he would never be able to care for my mother again, nor be well, I think he just gave up. Of course, had he followed our holistic doc's advice, he'd probably still be with us and Mom would be back home, rather than languishing, confused and depressed, in a nursing home."

The whole account is on pages 6 and 7 of Wise Traditions - Volume 18, Number 2 - Summer 2017. I may transcribe some of that account as time permits.

November 25, 2017 - Re: "Therapeutic Dyads" -

Believe it or not - It can be a great thing to face the fears of death ... and most especially - to pass through these shadows and penetrate into the core truth of self. I am passionate about the fact that one does not have to wait their entire lifetime to face these fears! Still - focusing one's attention in this direction is not expected to be "easy". You may want to consider the loving support of another who knows how to listen to you. You may already know such an individual or you can find someone new! In any case - Reach out (and contact someone) to live without fear!

November 19, 2018 - Mindful Eating -

This is so simple and can make a wonderful difference in supporting digestion as well as greatly increasing the enjoyment of one's food![9]


[1] Use of warm therapeutic baths and /or use of a infrared lamp.

[2] With at least a 1st Degree Reiki activation for the individual would be ideal!

[3] Or - at least composting - ideally vermi-composting.

[4] I.E. The Destiny Cards, Astrological Transits, etc.

[5] All healing-related studies start with the "New Medicine" and is followed by related support systems. The study sessions are based on the central idea that the body is inherently designed and completely oriented to self-heal. The support systems are focused on how to optimize the health of your cells so your organs can do their job of keeping you healthy.

[6] Daily silent sittings.

[7] Ideally the home environment is conducive to the Individual for their In-Home healing retreat. If that's not readily the case then the environmental condition may present a need to ascertain whether or not that environment can be transformed into a healing environment. Although this item is listed as #16 in real life it would actually be one of the very first considerations.

[8] Essentially - Talk about the conflict -
Men find it harder to talk about their feelings—this is pro- bably one of the reasons why women live longer.
The earlier and more we talk about an experienced con- flict, the faster we come out of the conflict activity. If it was deeply hurtful or embarrassing, it is not easy. However, we should move outside our comfort zone and talk about the experience “from the heart.“
Perhaps the person we are talking to has experienced something similar or knows somebody who has experienced something similar. Knowing that you are not the only one with the conflict makes it less dramatic. Through talking, the “thought circles“ cease. Afterwards, we see more clearly, put things in some sort of order and perhaps find a solution. The important thing is that we talk to someone, whether it is a friend, a partner, a colleague at work or someone else. What is decisive is putting an end to the psychological isolation.
If there is no one we can talk to, we can tell our story— our suffering—to an animal. Pets are excellent listeners, with certain disadvantages, but also advantages: They do not interrupt, judge, or gossip about us afterwards. Obviously, the ideal person would be someone fami- liar with the 5 Biological Laws of Nature and some- one we trust.
Under "Recovery Support" on page 38 of:

"The Psychic Roots of Diseases According to the 5 Biological Laws of Nature, discovered by
Dr. med. Mag. Theol. Hamer", By Björn Eybl;
6th revised and extended german edition 2016 by Ibera Verlag/European University Press, Wien,



In-Home Alternative Health Care, self-healing, Sweats, Nourishing Traditions Diet, Nutritional Therapy, Quality Sleep, Reiki, Gardening, Therapeutic Dyads, Human Design, Journaling, Meditation, healing Environment, mindful eating

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