Blog: 10-Day Fast to Get Rid of Allergies
by LIndaWu

End of Day 2

Day 2 a breeze.

Date:   4/23/2016 2:15:43 AM   ( 6 y ) ... viewed 1004 times

I lost 5-6 lbs from when I was the heaviest after eating. Had a tiny bit of heart burn, wasn't that bad. Allergies actually decreased by 50%, not 19%.

Woke up twice tonight. It is 2:55 A.M. right now. I might be sleeping less due to fasting.

When I used only good quality classical music at school when reading Chemistry yesterday, I was able to focus. Got tired of reading with about fifty minutes left until I go home. Stopped reading and typed up my Speech lecture notes. Just have to send it to all my classmates now, because our final exam test has 99% on the lectures. Someone probably missed a class. I have perfect attendance. Went home at 4:55 P.M.

At home, I meditated Qigong, hung out with my family, and read out loud a section about Qigong. Did that until 10:30 P.M., when I went to bed and fell asleep listening to Qigong tape. Yesterday was grandma's birthday in Chinese lunar calendar.

I argued a tiny bit with my family yesterday coming home. I was a little angry until I meditated. You can't meditate Qigong angry, so I was forced to change this anger in to liking for my family member. Meditated four times yesterday, each time thirty minutes.

I still marvel how much inner peace this fast has brought to me.

Don't really have any cravings. The worst cravings is a 1 out of 10, 10 being the worst cravings I could possibly endure. Every time I kind of want food, like just now, my thoughts about my promise to Chris pulls me back. I think about why I HAVE to do this.

Having the tiniest heart burn right now.

Drank at least 65 oz of water yesterday.

Think I will go back to sleep.

Still need to floss some time.

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Blog Entries (2 of 2):
End of Day 2  6 y
End of Day 1  6 y

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