Blog: Letting My Body Heal Itself- 60 day water fast
by Itslikerubber

Day 11 of 60 Day Water Fast

My experience during this journey

Date:   6/3/2015 5:26:52 PM   ( 6 y ) ... viewed 349 times

Today is the 11th day and I feel better than yesterday. Last night, I bought a dry brush and changed out my soap and shampoo to detox friendly ones with natural ingredients. They have things like clay, Rosemary, and nettle in them. It finally dawned on me I was detoxing and washing my body with chemicals!

Last night I got more sleep than I have been these last couple days, so I didn't struggle through work, but I really just want to go home and lie down. My tongue is so yellow and white! It looks like it's caked on, but when I use my tongue cleaner nothing scraped off. I've used that tongue cleaner for years because I have a problem with having a white tongue, but before the fast tons of gunk scraps off. So much that it doesn't rinse off the cleaner unless I rub it off under the water.

Another thing I noticed is that my dandruff is gone. This last year it has been the worst it's ever been. I was peeling scalp off the flakes were so big. Really the hardest part so far is the dry mouth and tongue thing. It helps to drink more water, so that's what I've been doing. I touched on this in yesterday's blog, but as I lose weight- my thighs - it's like it's melting, not lumpy and bumpy like when I lose weight by dieting and exercising. I'm so happy about that!!! I can't wait to come out the other end.

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