Blog: Red’s water fast journey.
by Redswaterfast

30 day water fast reasoning.

These are but some of the reasons I am going on a water fast.ask me questions if you want to know more about me.

Date:   9/25/2014 9:37:58 AM   ( 9 y ) ... viewed 662 times

A true water fast.
So I have decided to embark on a water fasting journey. Absolutely nothing but water for a minimum of 21 days. I am doing this for my health and peace of mind. I am 45 years old and have 3 children, 23,10 and 8 yrs old. I am not doing this to be skinny although I have plenty of lbs to lose. I have been plagued with bad health with multiple surgeries for years and I’m ready to change the way I eat for good. After my fast, I will be cutting out processed food, bread and sugar. I have a suspicion that those things have brought me to my current health. If you are considering a water fast I have one bit of advice. Do your research! Don’t just jump in to this. Find out why this particular fast works on your body like no other. Juice fasts, master cleanse, and the like are diets, not fasts. They will deplete your muscle mass.

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