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Preparing for My liquid diet (SW 196lbs)
My liquid diet
Date: 6/27/2014 11:46:33 AM ( 10 y ) ... viewed 674 times Hello Everyone,
Today is Friday.June 27th.2014. The day before the start of my liquid fast.I am a 5'7 26 year old female and I currently weigh 196lbs.My ideal weight is 130lbs. I've had three injuries in my lifetime which include a hairline fracture in my hand and tearing in both knees. Lastly I have irregular menstrual cycle
My goals/hopes for this diet is to lose around 40 pounds putting my weight somewhere in the 150's. The removal/reduction of any scar tissue from my old injuries. As well as a healthy reproductive system and hormonal balance.
I have prepared for this fast by taking the next 2 months off of work to focus exclusively on physical healing. I will be spending most of this diet exercising, resting and catching up on leisure reading.
Thanks for reading,
Movingup30
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