Blog: To Do Today
by todotoday

Day 4 Juice Fast

240

Date:   1/10/2014 7:46:46 PM   ( 8 y ) ... viewed 11641 times

Juiced and had some raw mushroom with oil free salsa but still going through with my juice fast/feast. I am doing it like 95%, and I'm going in the health direction I want to go in and making positive changes and that's what counts. And for me it's going to be a long journey cause I'm so toxic and obese.

It's making me realize how toxic I am and need to really change. My face is getting a healthy glow but I still look very bloated on top of obese, and my body really seems to be holding onto the weight, I mean, it's been about a pound a day, but I was expecting since I'm so huge to drop at least 5 lbs of water weight my first 2 days, and that's been my experience with short water fasts. So my body my really be fighting this change now.

I don't know if I talked about my addiction to diet coke, but I've been having diet coke here and there while juicing and today I toughed it out and didn't. But one of my goals is to stop that addiction so it's a major step forward not for me to have any.
And I feel crappy, icky, annoyed, mild headache that's one reason I gave into the eating mushrooms.


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Blog Entries (6 of 6):
Day 4 Juice Fast  8 y
Day 3 Juice fast  8 y
Day 2 Juice Fast  8 y
Day 1 Juice Fast  8 y
.5 day juice fast  8 y
About  8 y

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Fasting and Plant Based Diet  7 y  (0)

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