Blog: My Water Fast Journey
by x22jmd11x

Day 1


Date:   1/2/2014 12:16:15 PM   ( 10 y ) ... viewed 965 times

On day one I usually like to do one last salt water flush, but as I am on my cycle this is a big NO-NO*…. as I should have mentioned before. ( You have a high risk of retaining the water ) So I will wait and probably attempt half of the 1quart/2tbsp salt water until later on. (I shouldn't need as much since my body will have started using ketones instead of glucose for fuel.)

Unfortunately that may make avoiding cravings much harder. So far today I have been very occupied, cleaning & re-organizing after the holiday, which has kept my mind off of food.

Another thing should have mentioned as well was vitamins & tips. Because I am 80% vegan/vegetarian, I have become anemic, & with many sports injuries I know, from past fasts that I will be in PAIN. If you have the luxury of sleeping/lying in bed all day, DONT supplement. However I have come to know that throughout the fast I need my iron supplements, & an electrolyte water to keep my body going, along with the occasional baby aspirin for the pain.

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2024

2.141 sec, (2)

Back to blog!
Add Blog To Favorites!
Add This Entry To Favorites!

Blog Entries (7 of 7):
Day 6  10 y
Inspiration to keep you goin…  10 y
Day2-5 Update  10 y
Starting Measurements Jan1  10 y
Day 1  10 y
Pre-Fast Preparation  10 y
My Goals  10 y

Similar Blogs (10 of 185):
Unveiling the Chemi…  by lukgasgo23  7 h
500 hour yoga teach…  by Kranti Yoga  36 h
interesting on the …  by ingafrollova  75 h
software developmen…  by Victorius  3 d
BestArticle Blog  by Waynohnson  3 d
Jean Rubin’s Journey  by JeanRubin  4 d
Health is Wealth  by dwaynejohnson3066  9 d
Exploring the Chemi…  by lukgasgo23  10 d
Chandigarh Escort w…  by girlchd  11 d
”Stepping into the …  by darrensammy  13 d
All Blogs (1,019)

Back to blog!