Blog: My Water Fast Journey
by x22jmd11x

My Goals

What I hope to achieve

Date:   1/2/2014 11:49:22 AM   ( 8 y ) ... viewed 5320 times

The idea and concept of the "New Year" always leads to people wanting & hoping, to create a new and better self. This past year I started getting back in the groove of working out, eating better, and fasting. So This time I really wanted to kick it in the butt, and do everything & anything to succeed.

My goals:
1. A healthy 107-110lbs (5'1 female) // or 10-15% body fat.
2. Cut animal protein our completely // or 1 meal a week.

Water Fast Goals:
1. Re-mold my tastebuds // stop unhealthy cravings
2.Decrease body fat
3.A total cleanse to rid toxins, acne, scars & other benefits
4.Complete a full fast

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Blog Entries (7 of 7):
Day 6  8 y
Inspiration to keep you goin…  8 y
Day2-5 Update  8 y
Starting Measurements Jan1  8 y
Day 1  8 y
Pre-Fast Preparation  8 y
My Goals  8 y

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