Blog: starting 15 days water fast then go from there....
by jojogoflush

Day 2~ the other half

Wrote myself a letter of encouragements

Date:   4/19/2013 11:54:27 PM   ( 9 y ) ... viewed 784 times

I was doing great until the meal time, Subway flatbread sandwich looks delish... the pretzels at the Makuru looks yum.

I decided to wrote myself a letter to distract from the food, thinking to myself - whenever I am tempted or discouraged of thinking to quit, I will read this letter be reminded how I got here, the health and spiritual benefits come after the fasting. I felt encouraged after the letter was done. 9:52pm going to bed soon. It's a baby step, glad I made the 2nd day. Have to deal one day at a time.

I hope to experience true hunger. I don't think I remember how it feels like. There are so many things about fasting, re-feeding and the healthy life style to learn, I am excited.

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Blog Entries (10 of 10):
Day 8  9 y
Day 7  9 y
Day 6  9 y
Day 5  9 y
Day 4  9 y
Day 3  9 y
Day 2~ the other half  9 y
Day 2  9 y
Day 1 - waster fast  9 y
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