Blog: Confessions of a Food Addict: My journey towards a healthier life...
by #13442

Day almost over.

I feel good :)

Date:   6/11/2012 5:15:07 PM   ( 10 y ) ... viewed 12785 times

Guess what? I ate some of the noodles earlier, plus I ate 4 slices of toast with a cup of tea right after. As soon as I ate some of the noodles, The cravings started to kick in at full force. But, what surprised me was, I controlled myself.

Today's Meal: 2 cukes (mini cucumber), 1 small banana, 1 cup of tea, 1 cup of noodles, 4 slices of toast with butter.

So about 1600 calories all together, compared to my daily 3000++ calories. Then I went for a long walk, followed by a 10 min slow jog and 10 min Yoga. I feel so good, no cravings at all and I have a few hours until bed time. I will have my detox tea before bed and that is it.

Even though I failed doing the water fast. I learned that I need to work my way there. I feel so so good, so light and so free. OMG! what a feeling.

I think I'm going to have a great nights sleep. Fill you in tomorrow :)





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