Blog: 21 Day Water only fast!!!! :)
by healingviafasting

My weight

current weight

Date:   10/19/2011 4:55:46 PM   ( 11 y ) ... viewed 2059 times

My start weight is: 232lbs

Goal weight is: 195lbs

Height: 5'8

Next weigh in: Oct 26th 2011


My main goal is to fight depression which is caused by my weight gain. I used to go to church all the times and I felt closer to GOD. Now days I feel like I lost that connection.

I truly do believe in fasting and prayer for the reason I have experienced many miracles in my life.

I use ketone strips to test my urine on day two, to see if I am burning any fat. If the strip shows there are ketones in my urine then I am motivated to keep going because I know my body is burning fat.

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Comments (1 of 1):
Re: My weight Simplicity2… 11 y
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Blog Entries (3 of 3):
Day 1  11 y
My weight  11 y
Pre-Fast  11 y

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