not feeling so great
Date: 10/19/2011 9:04:33 AM ( 10 y ) ... viewed 916 times
Last nite has possibly been the worse i have felt so far this fast. I came home from work very low energy and feeling sick in the stomach. I know i didnt have enought juice so made some mc lemonade with extra agave to get some calories into me. Felt a bit better but could not go for a run or walk - struggled all nite with feelings of wanting to quit because i just felt so bad. When i tried to go to sleep i had the most awful sensation wanting to escape my body..very weird it was both emotional and physical with my hands and feet tingling. Managed to fall asleep and woke feeling pretty ordinary struggled all day today until lunch time when i had a huge juice which fixed me up a bit. Still felt low energy after work but decided to go for a walk and see if i was up to a run made it around the little lake but couldnt face weights/sit ups when i got back. I am feeling a little calmer now and generally feel better. i am so over the juice but need to increase my intake to avoid feeling like that again. I am also wondering if the lax tea is playing with me a bit so today i havent had any to see if that makes a difference. Argghh lax's are the thorn in my side when it comes to juicing. I do feel much lighter and fitter which is nice - the feelings i have just described are not for a long period of time but just intense, i just wish i felt better. I guess each fast is different, i am really looking fwd to feeling fantastic hopefully it wont be too far away! also looking forward to the weekend and taking it easy and spending lots of time outside.
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