Blog: daily fasting journal
by #140161

day 9 of fast

master cleanse diet recipe, day 9 fast

Date:   6/22/2011 10:52:40 AM   ( 10 y ) ... viewed 10090 times

day 9 of fast lost 1 pound (9 total). Its slow but i know if i stick to it i will reach my gw. i have 35 pounds still to lose. The hunger has gone away but i have dreams at night about food. I dreamed i ate a brownie last night, lol. ive been doing the master cleanse diet the ingredients are: 2 tbsp lemon juice, 2 tbsp organic grade B maple syrup, 1/8 tsp cayenne pepper or 1 capsule cayenne pepper and 10 ounce filtered or mountain water. I drink 60 oz of this stuff a day. I take the capsule about 4 times a day. I drink one glass of smooth move laxative tea nightly. For the first couple of days the cayenne pepper burns in your stomach and coming out. But then it goes away, i no longer feel any burning :) Yesterday some one finally noticed i lost weight she said i even look like i lost inches and said my face was glowing.

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Comments (5 of 5):
Re: master cleanse… #1332… 9 y
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