Blog: daily fasting journal
by #140161

day 5 fast

day 5 fast, master cleanse diet

Date:   6/18/2011 10:43:55 AM   ( 10 y ) ... viewed 1635 times

day 5 fast lost 2 pounds, woke up with a huge headache. I also have bad breath and a white film on my tongue. Overall so far the master cleanse diet is working for me im not as hungry and i am getting all my nutrients. im also still able to funtion in college, however its still early and got a ways to go. im shooting for 40 days but gonna take it one day at a time. I have an event in 11 days and hope to lose 13 more pounds by then. i cut down on exercising becuase when i get off this fast i want to use exercising to keep me from regaining the weight back. So I do have a plan although still working on it and doing the research. Im looking into the vegeterian,vegan diet. I might include fish but i guess then it wouldnt be vegan. But I have lots of time to figure it out. So yeah have to have a plan for post fast or this whole fast would be a waste becuase the weight will come back faster and easier.

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Comments (5 of 5):
Re: master cleanse… #1332… 9 y
Re: master cleanse… #1332… 9 y
Re: master cleanse… #1338… 10 y
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Re: master cleanse… #1138… 10 y
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