Blog: My Way Towards A Better Me
by Sabai

10 day water fast: day 1

day 1

Date:   9/21/2010 3:41:51 PM   ( 12 y ) ... viewed 16119 times

Weight: 67,2kg
Water consumed: 2 liters
Physical signs: slight weakness in the muscles, clouded thinking, slight headache, strong hunger pangs at night
Exercise: walk around town all day
Predominant emotions: happiness, anxiety

Everything was OK until tonight when I was alone in my room. Being distracted by someone that supports you (in my case my boyfriend) does make a HUGE difference, even if they do try and tempt you with food occasionally. I did feel the hunger, but it wasn´t as strong as I though it would be. However, the minute I was left alone, my mind switched automatically to food. This could also be because this is the time I use to binge, so my mind and body have acquired the habit. Anyway, it just took me an incredible amount of willpower not to grab the cookie packet in the drawer, or to rush to the fast food place literally outside my house. And all of this after having to see my boyfriend eat 2 meals and after having talked about food for a while. I did find talking about food very VERY tempting and so I changed the subject quickly. Also, I caught myself a few times staring at my partners meal, wishing I could have at least a quick taste. Somewhere on a website I learned that distraction is the key to successfully complete a fast, especially during the first 2-3 days, and it´s true. If I had been on my own I probably wouldn´t have made it.

So, if you don´t have a partner, get a friend or relative to support you the first few days =)

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2022

0.109 sec, (2)

Back to blog!
Add Blog To Favorites!
Add This Entry To Favorites!

Comments (4 of 4):
Re: Introduction a… Sabai 12 y
Thank you Ashley a… Sabai 12 y
Re: Introduction a… Ashly… 12 y
Good Luck! dreaCA 12 y
All Comments (4)

Blog Entries (3 of 3):
10 day water fast: day 2  12 y
10 day water fast: day 1  12 y
Introduction and 10 Day Wate…  12 y

Similar Blogs (10 of 185):
Deep cleaning servi…  by dubaicleaning  11 d
How Intex Pool Vacu…  by Bargainmart  3 mon
Carpet Cleaning Per…  by carpetcleaningperth  13 mon
My master cleanse j…  by Sheek  14 mon
Term Papers  by mistycoruscate  16 mon
Uncovering The Star…  by Ren  18 mon
Plumbers in Corpus …  by feqoro  21 mon
How effective is th…  by virus0zero  23 mon
What makes the Viru…  by virus0zero  23 mon
bestcustombobblehea…  by worksbobbleheads  23 mon
All Blogs (1,019)

Back to blog!

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.

Hulda Clark Cleanses
Wormwood, Clove, Clarkia, Turmeric, Epsom Salt, Uva Ursi, Goldenr...

End Constipation Now
Let oxygen remove old, impacted fecal matter as it detoxifies and...