Blog: journal of my 30 day juice fast
by ausjulie

Day 2 of 10 day master cleanse

asian noodle soup anyone???

Date:   9/9/2010 3:16:17 PM   ( 11 y ) ... viewed 17407 times

Things went pretty smoothly again yesterday, slept well which i love about fasting - very vivid dreams. I can already feel my emotions calming down. Fasting gives me time to react to things more naturally- toxins chemicals process foods and alcohol all make my nervous system very sketchy. Just wish i could maintain more of a balance in my life. Not even just about weight but about peace, and calmness and being grounded to whats real and ignoring all the rest of the bs. Well i guess life wouldnt be interesting if i had it together all of the time.
Its all about Checks and balances - and recently i checked in and i wasnt at all balanced so this is a small step to get it back. Of course exercise and diet are astronomically important to my well being. And both have been very lapsed lately so time to get back into that routine. Its so sad i know what works for me yet i continually stray from the path.
On the fast front not hungry at all, finding the cayenne pepper is really working on the bm side of things. When juicing or mc cleansing or water fasting (which i have only ever done a few days of) i really dont worry about how much i am consuming. But at the moment i would say i am having about 7-8 big glasses of mc lemonade and loads of water. I tend to drink water in the morning, mc during the day and then after family has finished their meal i go to water. Not a conscious decision its just what works for me. One interesting thing is that the last few fasts i always crave a asian noodle soup....mmm that would be yummy. but this fast doesnt mean i will never eat asian noodle soup again it just means not for the next 8 days!
And if anyone has followed me in the past you will know i am a terrible speller and grammar is out the window!

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Comments (15 of 165):
Re: Day 15& 15 ausjulie 11 y
Re: Day 15& 15 LeannaM 11 y
Re: Day 2 ausjulie 11 y
Re: Day 2 Ingi 12 y
Re: Day 17 ausjulie 12 y
Re: Day 17 rawrnr 12 y
Re: day 3 post fast L1724 12 y
Re: day 7 optimism1 13 y
Re: Day 17 b2reflect 13 y
Re: Day 14 mirandalise 13 y
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Day 1 of 10 day master cleanse  11 y
post fast day 1  11 y
Day 30  11 y
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Day 27 & 28  11 y
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Day 24  11 y
Day 23  11 y
Day 22  11 y
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