Day 4, done like dinner, but no dinner ;)
my day 4 on the water fasting only plan
Date: 7/11/2010 2:13:38 AM ( 11 y ) ... viewed 1553 times
Day 4 done
July 10, 2010 was my 4th day of water only fasting
wake up weight; 282 lbs, 2 lbs gone from yesterday
total of 9.5 lbs gone in 4 days
Well a little pooped earlier in the day, but maybe I needed to get pumped up with some water. I felt much better later on.
Not hungry at all, only head hunger. I have been so used to eating that it was just a habit. I started talking to some friends about our favorite foods and even though I wasn't physically hungry, all I wanted to do was eat. So I am really going to have to work on that throughout this fast.
i want to emerge a new person. I cannot ever go back to my old ways, toxic ways. I am so glad that I have discovered this "gift"
Starting day 5 soon, cant wait to conquer it!
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