start of day 4
Date: 4/15/2010 9:49:42 AM ( 11 y ) ... viewed 909 times
So Day three wasn't as bad as yesterday. I still felt pretty tired and acid kept coming up my throat. I still wasn't able to do my hour long walk cause I just felt exhausted. But nothing like yesterday!!! I never want to experience a day like that again.
I think every single minute of the day was focused on my fast...I continually kept thinking about ending it, just so I can feel better but I pushed through and am on to day 4.
As for hunger......I don't have any. I do however still have cravings. My coworker was eating a cheeseburger in front of me and she had put her fries in it and it smelled and looked so good so even though I wasn't hungry....I wanted to eat it!!!!!!! That is one thing I hope this fast changes for me....my communication skills with my body.....I don't want to eat unless I am hungry and I want to stop once I got my nutrition. I still have a long ways to go....37 more days.
So here are my stats again.
Starting weight 383 pounds
Current Weight 369.2 pounds
Total pounds lost for 3 days of a water fast is 13.8 pounds
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