Day 1 of My 21 Day Water Fast
" Lost On The Way To Wonderland.. "
Date: 3/28/2010 6:47:39 AM ( 12 y ) ... viewed 1535 times
Goodbye All Sweet Things!
I wont be seeing you guys for a long time I think :)
Sunday 28th March 2010. So today is finally here. I'm sitting here, excited to get this started now. I know the first 3-5 days are going to be the hardest, but im going to take every day as it comes, and be strong and get through it. As ketosis starts around 36 hours after your last meal, i believe i should be in ketosis by at least Monday morning, 10am. Which i should wake up with my tongue thickly coated and white. Cant wait to get all these toxins out of my system, i have been eating so bad recently.
At the moment im not feeling hungry, its only 12:30pm so i'm not really expecting to be too hungry. I have my water bottle by my side and have been sipping it. I plan to do an enema later also, as this will assist in toxic removal, and get rid of all the food out of me that i ate yesterday. Enemas always make me feel better after, they generally take away some of the weakness i experience when im more into the fast and lessen or get rid of feelings of nausia.
I also awoke this morning to quite a few new red spots and pimples which im not happy about! So im hoping within a week of pure water my skin is alot more clearer and the redness is gone. I have just applied some topical gel and am drinking as much water as i can handle. Im expecting some kind of break out initially as the toxins will be expelled at a fast rate, but after that time i should see smooth unblemished radiant skin. Fingers crossed. I weighed myself this morning and my scale said: 8 stone 7.5 ( 119.5 lbs ) which is odd as i weighed a few pounds more the night before. Possibly due to water weight? Not sure as i woke up a little dehydrated. Im going to weigh myself every morning and take the number i see.
So Day 1: Sunday 28th March 2010
Starting Weight: 8 Stone 7.5 ( 119.5 lbs )
Im off to dye my hair and find things to do today to distract me. Ill update tomorrow guys!
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