Preparing for DAY 1
Fasting weight loss
Date: 3/23/2010 4:18:00 PM ( 13 y ) ... viewed 2108 times
I do believe the first three days are the hardest. I found the Jewish woman who fated three 40 days fasts back to back with having a 8 day feeding period in between. She lost 120lbs. She said to have light meals before. See that has been my problem I been having large meals before because I know I won't eat for the next ten days. That cause hubry to kick in faster and I fail. So theis next two days I have to prepare my body for the fast. So Thursday I will start my ten day fast til Easter . I'm going to do 12 10 day fasting cycles with one day feeding in between! Wish me luck!
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