Blog: My Journey to Cure my Acne
by #124387

Started supplementing with EFA's

Supplementation with Essential Fatty Acids to clear skin problems

Date:   1/14/2010 7:06:34 AM   ( 12 y ) ... viewed 951 times

Essentialy fatty acids are supposedly substances that the body can't produce but are essential to the processes of the body. One of the things they are used for is to create prostaglandins.

Prostaglandins are used by the body to regulate hormones. This is important because unbalanced hormones are toxic.

It's the first time I've supplemented with this substance so I'm eager to see the results.

I'll be taking 3 tablespoons of Udo's essential oils per day - 1 tablespoon with each meal.

I just had my first taste this morning and I'm not a fan, but anything to help cure this acne.

Will be watching my skin closely over the next few weeks.

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Blog Entries (6 of 6):
A useful read  12 y
The acne equation  12 y
EFA's aren't great for taste  12 y
Started supplementing with E  12 y
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