Date: 1/3/2010 2:20:02 PM ( 11 y ) ... viewed 1466 times
Today is day 2 of the fast. Everything is going pretty good, I do feel hungry most of the time. I try to keep myself occupied, to get my mind of food. I was thinking what would be a good whole body workout. I came to the conclusion that jumping rope would be the best exercise and cheap. So tomorrow I am going to go get a jump rope. I know that when fasting plenty of rest is required. But I feel that you need to do some sort of exercise or stretching to help release toxins through skin. Overall, I am taking everything one day at a time and staying strong.
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