Blog: Coppergal’s Two Week Juice Fast (and more).
by coppergal

Day One of my Juice Fast.

I'm on my waaaay!

Date:   10/16/2009 11:48:16 PM   ( 10 y ) ... viewed 9627 times

After a big produce shop earier today I started juicing this afternoon. Green apples, celery, carrots, and parsley so far. Quite a lightweight introduction :) I'll leave the earthier veges (beetroot, cabbage, spinach) until after the first wave of detox hich fr me usually includes som mild nausea.

I have vegetable broth cooking now and this evening if and when the hunger pangs take a grip I'll have that to sip on.
I also have hot water & lemon juice on my allowed list and hot water & ginger root. Artesian spring water too.

I usually do well with 6 8oz glasses of juice per day (and an extra one or two glasses if I'm out and about, or exercising more).

Tomorrow I expect some of the "effects" to kick in and I'll update again in the evening.


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