Blog: Ren's Holistic Fitness and Life Journal
by ren

Saturday Journal

My Unique Approach to Bodybuilding and Fitness

Date:   5/23/2009 11:13:24 AM   ( 12 y ) ... viewed 2726 times

Last night I saw my arms in the mirror relaxed. A nice sideeffect of happy self esteem and confidence is checking myself out in the mirror. Anyhoo, I have definition in my arms without flexing! Woo hoo! Watering the garden first thing in the ‘morning’ (actually 11:30 heehee!) before I eat gets me warmed up for the day. Next thing is to just jump on the total gym and do a workout before I eat. My appetite never seems to recover if I workout first thing in the morning. Maybe the raw egg yolks will cure that. I seem to want to gorge on EVERYTHING when I workout before I eat. I don’t think my body is cut out for that. When I go to the gym, I lift weights first before cardio which is almost as good as morning cardio.

Other good news: no suspicious lumps in my's the same two ladies hanging out and they've not grown in size. So far so good. I measured a mole on my leg and in my heart I know it's nothing. I think my mother's experience and also being a nurse makes me a little paranoid *LOL* When I go outside in the garden, I feel happy and free and don't think about things like cancer and the residents getting sick.

I thought about moving to somewhere sunnier but almost all of the places are totally unsustainable and overpopulated. My mother wants to move to California and they're economy isn't doing so good :( If I create a little piece of Caribbean heaven here in the rural redneck land perhaps she'll change her mind. Besides one person's redneck is another person's homeboy, is another person's companero,etc.etc.

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Comments (15 of 142):
Re: PMS update jaidynhayd… 5 y
Re: The Fitness Jo… jack2… 5 y
Re: Kitty Litter W… RockG… 6 y
Re: Spending Time … ren 12 y
Re: Spending Time … mo123 12 y
Re: Saturday Journ… ren 12 y
Re: Saturday Journ… kermi… 12 y
Re: Wombs for Rent… ren 14 y
Re: Wombs for Rent… grzbe… 14 y
Re: The dieing com… Ayeha… 14 y
Re: The dieing com… ren 14 y
Re: The dieing com… Ayeha… 14 y
Re: The dieing com… ariel… 14 y
Re: The dieing com… Ayeha… 14 y
deer meat ariellanetanya 14 y
All Comments (142)

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