Blog: Ren's Holistic Fitness and Life Journal
by ren

The iPhone Diet and Gardening

taking pics of my food and invigorating gardening

Date:   4/27/2009 11:02:36 AM   ( 12 y ) ... viewed 1752 times

I went to the gym late on Saturday and worked chest, tris and shoulders. My arms are tight but no DOMS. I think extreme pain is a sign of damage. Anyway, I managed to crank out three reps in a 50# bench press. I felt better after the forty five minute workout.

This weekend was all about gardening. I took lots of pictures of my garden. I'm also going to take pictures of everything I eat for one week, especially when I'm at work! I think I'll be more conscious of how much I snack at work. Anyway, I'm heading outside to hang out more laundry!


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