Blog: mind over matter, an adventure in juice fasting
by secretvalentine

day 1 recap

day 1

Date:   4/15/2009 12:16:36 PM   ( 13 y ) ... viewed 1414 times

hi all -
yesterday was day one. honestly it turned out to not be so bad, then again i was ridiculously busy the entire day. i spent approximately 11 hours at school (oh the things i do to be a bio major!) so it kept my mind off of food for the most part. my brother had made coconut macaroons, so i felt my stomach lurch a little bit once i got home, but i just got past it. yesterday i enjoyed:

- grapefruit juice (from 3 grapefruits)
- a beet juice (one large beet mixed with water)
- a little bit of apple juice

i actually ate a few pieces of papaya and apple, which i would rather not do. i would like to keep this time around strictly juice.

i also appreciate the comment! thank you vide for the encouragement! i don't know how to write you back so ill just leave the response on here. -- my mom & my grandmom finished a 30 day juice fast! it is quite amazing and they remind me of the health benefits on a daily basis. i'm blessed to have my family's support, as well as everyone reading my postings :)

have a great day! write later. x

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Comments (2 of 2):
Re: day 3 vide 13 y
Re: starting tomor… vide 13 y
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Blog Entries (10 of 10):
day 9 & 10  13 y
day 8  13 y
day 6 & 7  13 y
day 5  13 y
day 4  13 y
day 3  13 y
day 2  13 y
day 1 recap  13 y
starting tomorrow  13 y
my inspiration  13 y

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