Low Energy Day
Date: 4/10/2009 8:18:54 PM ( 12 y ) ... viewed 1526 times
another good sleep although today i have had little energy all day i felt like a nap in the middle of the day but didnt want to mkae it tuff for me to sleep tonight. i ran tonight very slow but it was nice to finally run outside and not on a treadmill. my weight this morning was 147 which is frustrating, but i was able to put on a pair of jeans i havent worn for a month so that is good news. last night was a little hard in that i was hungry and wanted a beer. but i go thru is by juicing and watching a good movie. still going strong on the fast and looking forward to being lean again. hopefully this week will see my weight go down- cant wait to see be out of the 140's.
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