Blog: Healthy Eating = Healthy Living - Lose weight the right wa...
by OntheBorder

A personal message to all of you reading this

Good luck on your journey.

Date:   4/9/2009 9:06:41 PM   ( 10 y ) ... viewed 1279 times

I have read what seems like every book under the sun and studied many weight loss programs over the years and everything I have put here in my Blog has been the only thing that has given me proven results.

I have tried everything. If its out there I've tried it. I stand by everything here that I have learned over the years.

My basic message here is I have been were most of you are at or have been at. Wanting in the worst way to lose the weight and not knowing were in the world to go or who to believe in. With all the weight lose programs out there its confusing, its tough, it can seem overwhelming. One thing you have to remember especially with weight loss and exercise programs is this one famous saying: IF ITS TO GOOD TO BE TRUE, IT PROBABLY IS!!!

Use your common sense when dealing with weight loss issues.

Anyone who has a question or comment I will gladly answer them.

I hope that if you follow this program you take it very seriously and get all the results you want.

I also want to encourage those of you who want to eat healthy or all natural and learn pH balancing and the right things to do for yourself to be in better health (not just in good shape) is read in the forums section of curezone the Ask Moreless: pH Balance. Very fonominal. Anyone interested in learning ways to better their health thats the place to go.

The more I learn the more I will continue to post. And hopefully steer anyone clear of misleading advice.

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