Blog: journal of my 30 day juice fast
by ausjulie

Day 9

Yesterday was awful so hopefully it has to get better

Date:   4/7/2009 2:34:45 PM   ( 12 y ) ... viewed 1778 times

Oh my gosh yesterday was a really tuff day. i woke up feeling really awful my weight was up to 152. After a day of unpleasantness i was down to 147 last night. So 5 pound somehow dissappeared. i could not face juice or any mc so it was water only. i think i over did the oxypowder. i have been taking it since day 4, i started with 5 tablets and then reduced to 3 each night. so last night i didnt take any - no bms today as expected i will try and take two tonight and see if that works. elimination is still the hardest part of fasting to me. i also had the worse nights sleep which is again really frustrating it is usually one thing i really love about fasting is the sleeping. i went to bed at 12.30pm and laid awake until 5.30 am finally fell asleep and woke at 11.15 when i was meant to be up at 10am. hopefully tonight i will sleep better. one good thing is i ran for the first time in nearly 6 months. it was slow and i was a little worried about my knee but i managed 3 miles. i also did some weights situps and pushups. Weight today is 147 so only 7 pd in nine days. But i do feel lighter and i think my jeans fit me a little better. looking forward to this time next week when i will be over half way.
on a side note i have noticed something about my weight. the first place i gain weight is my tummy, then my waiste, then my thighs, back upper body and last face. well it seems to diappear in reverse order. any weight i have lost i am difinately seeing in my face, my arms feel smaller so do my thighs and my waiste. unfortunately my tummy has not changed and that is why i still feel so huge. oh well still really positive that i can get back to the size i want.

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