Blog: journal of my 30 day juice fast
by ausjulie

Day 3

A good tired!

Date:   4/1/2009 2:54:12 PM   ( 12 y ) ... viewed 1666 times

today i woke up feeling really good just so glad i am fixing things and feel like i am moving in the right direction. slight headach but nothing too much. i am tired despite having a good sleep - although it was broken but i expect that the first week. but this is a good tired. just to let you know i am having a mixture of juice and mc lemonade with raw agave nectare. i dont keep track of how much i have i just keep drinking the mc during the day and water as well. my first day i had a juice in morning and night, yesterday juice at night and today i have had one this morning and probably will have one tonight. i am only juicing oranges and pineapples. i know this goes against what you are suppose to consume on a fast but i just cant do the veggie juices anymore. i will probably have a few days of just mc and probably a few days of just water. i am really just going along with how i am feeling and what i have at my hands. for instance at work i find it really easy to mc i just take in my fresh lemons, agave and cayenne, and squeeze and make up as i go, so each lemonade is fresh. at night i juice with my home juicer and in the mornings if i have time i call by jamba juice and get a fresh squeezed oj. and by the way some juice places say its fresh but it was juiced two days ago. i only go to the places that you literally see them put whole oranges in a juicer and the juice comes out there and then into your cup. i use to worry about the pulp in these but not so much anymore. i strain all my juices at home. i know i could be doing better juices for more health etc, but to me this is how i can make it work and i concerntrate on my body not getting any bad stuff, detoxing and cleansing. i will try the green juices again when i think i am in the fasting zone but to get there i go with what works for me. i have no need to start the oxypowder but if the bm's stop i will start on it. by far for me the worse part of fasting is the bms. but i also know it is absolutely essential to eliminate the waistes. other physical things my tongue is white and my allergies seem to have gone or at least decreased significantly. i feel lighter and less bloated. weight is 151pd. cant wait till i get into the 40's and then the 30's. i am trying not to weigh each day but oh well if i do i do if i dont i dont! i went on to the juice forum and some peoples blogs. i realise how lucky i was the first time around to have recieved over whelming support from a number of people and few that stuck with me the whole way. i am sure i still would have got thru but the support made it so much better. so if you are out there juicing or fasting or just reading in on peoples journeys - post a little comment every now and then it does help!

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Comments (15 of 165):
Re: Day 15& 15 ausjulie 11 y
Re: Day 15& 15 LeannaM 11 y
Re: Day 2 ausjulie 11 y
Re: Day 2 Ingi 12 y
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Re: Day 17 rawrnr 12 y
Re: day 3 post fast L1724 12 y
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