Blog: journal of my 30 day juice fast
by ausjulie

Day 1

Fresh start!

Date:   3/30/2009 4:21:03 PM   ( 12 y ) ... viewed 1904 times

i am really looking forward to this fast. i am not sure how long i will go, hopefully the full 30 days. But again i will go in small milestones. The first one being getting thru a friday nite, then making it to a week. Then 10 days. I have 20 pounds to lose but will stop at 15 if i feel good. My current weight is around 154pd(im too scared to get on the scales!). My goal is 132pd, I want to fit back into a pair of jeans that i know i look and feel good in. I also want to build up my muscles again and have that lean feeling. I have a lot of work to do. I have not being exercising, eating and drinking whatever i like and the result is 15 pound weight gain in 7 months. But more than the weihgt i am really unhealthy. i am eating food that i never thought i would eat again. i have had my second knee surgery and only just been given the go ahead to exercise again. so there is nothing left in my way but working on getting back to where i was. the weight is important to me but i also really want my exercise regime to go back to what it was. i feel very motivated. i am trying not to focus on the way i feel right now, fat and unhappy, i want to focus on how good i will feel really soon. i know the first week will be ruff. but cant wait until i start seeing/feeling the results. i also want to go back to my eating habits that i maintained for 2.5years. a really healthy diet, avoiding as many processed foods as possible. it just worked for me. i didnt have to calorie count or even really monitor how much i was eating. i just ate such healthy food that i was able to lose the weight i needed to and maintain.

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

0.047 sec, (2)

Back to blog!
Add Blog To Favorites!
Add This Entry To Favorites!

Comments (15 of 165):
Re: Day 15& 15 ausjulie 11 y
Re: Day 15& 15 LeannaM 11 y
Re: Day 2 ausjulie 11 y
Re: Day 2 Ingi 12 y
Re: Day 17 ausjulie 12 y
Re: Day 17 rawrnr 12 y
Re: day 3 post fast L1724 12 y
Re: day 7 optimism1 13 y
Re: Day 17 b2reflect 13 y
Re: Day 14 mirandalise 13 y
Re: Day 13 trulioness 13 y
Re: Day 12 trulioness 13 y
Re: Day 11 casablanca 13 y
Re: Day 11 trulioness 13 y
Re: Day 9 magsmags 13 y
All Comments (165)

Blog Entries (12 of 136):
Day 1  12 y
Day 1 & 2  13 y
Day 17  13 y
Day 15 & 16  13 y
Day 14  13 y
Day 13  13 y
Day 12  13 y
Day 11  13 y
Day 10  13 y
Day 9  13 y
Day 8  13 y
Day 7  13 y
All Entries (136)

Blogs by ausjulie (1):
One month to live - 30 day ch…  13 y  (8)

Similar Blogs (10 of 185):
Term Papers  by mistycoruscate  19 h
Plumbers in Corpus …  by feqoro  29 d
How effective is th…  by virus0zero  81 d
What makes the Viru…  by virus0zero  82 d
bestcustombobblehea…  by worksbobbleheads  89 d
subtitle services  by Jackfroz  12 mon
Earnest  by Earnest  13 mon
OZ Cleaning Geelong…  by ozgeelong  15 mon
Intermittent fastin…  by CynthiaMadison  15 mon
Thompson Industrial…  by thompsonusa  16 mon
All Blogs (1,019)

Back to blog!

Your Ad Here
Place your ad here !

Hulda Clark Parasites Cleanse
Hulda Clark Parasites Cleanse