Blog: starting fresh
by #102793

day 1

starting my journey alone

Date:   1/12/2009 7:49:51 PM   ( 13 y ) ... viewed 1219 times

starting weight: 206

it's been 5 months since i did a 6 day master cleanse and i have a 2 week vacation so i'm at it again. i plan to do the master cleanse for 7 days, then juice for 7 days then whole foods for 7 days. it feels like i might be committing to a lot, but i'll see how it goes. after this first week, i'm going to start the arise and shine detox which i bought from a friend. it's only half the herbs but i feel it will still be of benefit.

i just spent a week really over indulging in food and drink. i am obese (5'7 and 206 lbs) and sick of it. i was pretty slender until about 5 years ago and spent a year and a half on a medication that causes weight gain. i lost interest in exercising and lost a lot of my spunk. i have stopped meditating and being mindful, drink alcohol every day and have had problems with drugs. while i don't consume the standard american diet, i do binge eat and have very unhealthy eating habits.

i need to feel a sense of control in my life. through my cleanse, i will purify my body of toxins, replenish my energy levels and kick start my weight loss. i will stop drinking and stay drug free. i will take time for myself and remember the person i am and shed this outer shell i have grown.

day 1 is almost over. it was a pretty easy day, but i'm really tired now and just want to sleep. i will try to stay awake until 10. the good thing about this site is i can lose a couple hours just reading others blogs. i would love feedback or comments as a way to feel connected to others experiencing what i am.

i will stand strong!

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Comments (4 of 4):
Re: day 6 #102793 13 y
Re: day 6 #109864 13 y
Re: Day 4 cheese rita 13 y
Re: Day 4 hhdog24 13 y
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Blog Entries (6 of 6):
still strong  13 y
day 7!!!!!!!!!  13 y
day 6  13 y
Day 4  13 y
Day 3  13 y
day 1  13 y

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7 day master cleanse journal  14 y  (10)

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