Quick Note - Noon On Day Three
there is no way I can dream of doing a work out while on a water fast
Date: 11/3/2008 1:04:13 PM ( 13 y ) ... viewed 1295 times
If I had the energy I would be laughing hysterically right now, for thinking that I would be able to do my hour long work outs while water fasting. If anyone else has been able to do that - amazing! I just took my son to school, six blocks there, six blocks back, the whole trip takes about 25 minutes in total and it's an easy walk. But today it was not easy, it was a HUGE struggle.
Before I started my fast I was at a pretty decent fitness level, I could easily do an hour of high impact aerobics and remain able to converse and breathe normally. But today I was so winded walking to the school I had to stop and catch my breath a couple of times, if I turned my head too quickly while looking both ways I got a little light headed, at one point on the way home I had to do a quick three second sprint across a busy street, when I got to the other side and stopped I felt like I could have passed out. And right before I reached my house, for some reason my neck and shoulders started aching and right now as I am typing my arms feel kind of sore and weak as if I have been lifting weights!
I am going to lie down for a couple of hours. I am a little bit concerned about being so incredibly exhausted after the short walk. I really don't know if that is to be expected or if I should be worried. I'm not ready to give up the fast, but thank god there is no school tomorrow!
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