Blog: 7 day master cleanse journal
by #102793

day 7- 8:45 am

my last day! i don't want it to end (but i'm kind of excited, too)!

Date:   8/20/2008 10:48:59 AM   ( 15 y ) ... viewed 3330 times

am weight-194 13 lbs lost

well, this is supposed to be my last day. i don't feel ready to stop, i want to keep going. a good gauge is supposed to be when your white tongue turns pink again and mine is still white. i know i would benefit from 3 more days but i have this damn music festival.

so this has been an amazing experience for me, both physically, mentally and spiritually. i accomplished something i thought i was not capable of doing. and i enjoyed the process (most of it, anyway). i hope by completing this cleanse i have broken old habits and developed better ones. it is now up to me to keep the mindfulness going and to remember to have faith in myself, because i can do anything and everything i want. i look forward to continuing my journey and to revisiting where i have already been.

to everyone reading this who is considering the master cleanse...DO IT. it is amazing. i can't wait to do it again.

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