Blog: 30 day juice fast to start weightloss and change my appearance
by fatbastard83

juice fast day #1

first day of my 30 day juice fast

Date:   5/5/2008 1:47:10 PM   ( 13 y ) ... viewed 3160 times

this is my first blog - hello if ur reading it! to be honest im not doing this for anyone but me, my thinking being that if im stuck into a blog theres more chance of me actually sticking to my fast.
ive tried fasting before but had 2 false starts. i just cant get past the second day, and i give in, but time is a factor now so i cant do this.
im 24 years old, 6"2, with a pretty big frame, and i weigh 280lbs (20 stones). i have a 52 inch waist. iv also got bad gynocomastia, bags under my eyes, acne and irritable bowel syndrome.
but my fast will change the weight and maybe some other things.
ill be excercising doing light cardio everyday providing my energy levels are good.
my juice fast consists of between 32-64oz of fresh vegetable and fruit juice-though not mixed together- spread throughout the day.also either prune juice or a small handfull of organic prunes to "keep things moving"
ill be drinking a gallon of bottled water everyday too.

anyway, day 1 and im at work writing this.im sure the hunger will start to kick in soon, but willpower is what i need.

wish me luck!!!!

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