high energy and feeling good
Date: 4/15/2008 11:23:28 AM ( 15 y ) ... viewed 1809 times
The first day went great. I have a nice amount of energy, which feels great compared to my last water fast - I just felt exhausted and could barely function. I can't do that now with my busy schedule, and don't really want to even as I have low stamina as it is and water fasts don't seem to be for me unless I have two weeks set aside to focus completely on that.
I've had some great fruit juice, I have a bit of an appetite at times but the juice takes care of it right away. I'm working out - yesterday I had my 45 minute pilates class, and I feel nice and sore today.. its always kind of nice to be sore and feel the workout and realize I'm getting my body back into shape. Today I have my hour cardio class and I'll see how I feel throughout that energy wise. Otherwise, this is looking good and I feel like I'm ready to see this thing through!
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