Water Fast Day One @ 12PM
Day One of Ninety Day Water Fast.
Date: 3/4/2008 11:31:46 AM ( 11 y ) ... viewed 4325 times
I am drinking my last cup of espresso with goat’s milk before I start. Not exactly the way anyone should start a fast but it seems to work for me.
Again I would like to practice using natural products during this fast. The following is a list of products I will use:
• Giovanni Tea Tree Triple Treat Shampoo/Conditioner
• Organic Extra Virgin Coconut Oil
• Dr Bonners Peppermint/Lavender Liquid Soap
• Peroxide 3%
• Baking Soda
I will try to be physically active everyday. Every Tuesday I will list my exercise plan:
• 60 minutes Yoga
• 1 hour on treadmill
This BLog is mirrored from a second journal I have on livejournal. If you like to friend me there please do so. ^_^ But for the most part this BLog will have the same content.
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