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Today's Schedule 17 y
An average day
Thursday, July 27, 2006
7:00 am: wake up
7:30 take Indium (first thing in mouth after water rinse)
8:30 barley max
10:00 frozen fig, mango smoothie
11:30 made new batches of Choko-No-Late - Flavors: English Toffee, Milk Chocolate, Creamy Vanilla, Valencia Orange.
1:15 walk
2:00 -5:30 ate about 3 oz of Choko--No-Late, another cup of smoothie
5:36 - juice of young coconut
6:30 - strawberry smoothie
7:00 - brocolli cream soup... ???
8:00 - sungaze
9:00 - strawberry smooth
9:30 - Choko
10:30 12 oz. apple-cider-vinegar:lemon juice:olive oil, with cayene and concentrated ... read more More 30-Day Challenges 17 y
Are you up for it?
1. Oil Pulling for 30 days - I was on Day 4 until this morning.
2. Indium, first thing in the morning - Day 5
3. Barley Max everyday, first thing in the stomach - Day 2, (I broke a 20+ days string yesterday by having coconut juice first)
4. Sungazing - as much as possible. visit the page I think I'm getting fat... 17 y
But that's ok
Day 7 cheats 17 y
Cheating on the Challenge
ok...
I’m on day 7, and i admit it, I’ve cheated several times in the first six days.
But that’s OK. I would say my success rate has been about 95% everyday.
Yesterday, I tasted some cooked mushrooms... yummy! But I didn’t swallow... lol.
Today, I picked and ate a fresh fig, right off the tree.
Still eating lots and lots of choco-no-late.
Weighing in at around 150 lbs.
visit the page My First 30-Day Challenge 17 y
Eat only chocolate, smoothies and juice diet
I’m on day 5 of a 30-Day challenge.
The challenge is eat only Choco-No-Late, smoothies and juice for 30 days.
I’ve actually survived a week-end at my relatives where they eat the standard cooked diet... and successfully stayed on my diet.
By far, this has got to be the yummiest diet I’ve ever been on. What a life... eating chocolate as much as I enjoy, and having blended smoothies and juice... yummy, yum, yum!
Gonna begin posting my Choko-no-late and smoothie recipes.
What is Choko-No-Late? Instead of saying chocolate (literal meaning: cacao with milk), I call it Cho ... read more |